Vegan Bites: Black Hummus
Hamming it up for Hummus
O is not a huge fan of hummus.
Black hummus is another story!
Chock full of calcium, proteins & fats it is a fabulous toddler dip.
O eats it by the spoonfuls!
~1-2 cups cooked, black/dark brown chickpeas
~1/2 cup black sesame seeds
~1/2- 1 cup olive oil
~1-2 teaspoons salt
~1/2 teaspoon pepper
~1 teaspoon cumin
~1 fresh lemon
~chopped cilantro
Whiz sesame seeds with enough oil to get a nice paste.
Add spices and chickpeas.
Continue adding oil to reach desired consistency.
Add lemon and cilantro to taste.
Serve with pita bread, veggie sticks or just use a spoon!
Thanks to our friends M&M in Shanghai for their tahini-making tips!
Add spices and chickpeas.
Continue adding oil to reach desired consistency.
Add lemon and cilantro to taste.
Serve with pita bread, veggie sticks or just use a spoon!
Thanks to our friends M&M in Shanghai for their tahini-making tips!