Vegan Bites: Fruit & Nut Bars
Inspired by Manitoba Harvest Bars http://www.lovewildlivefree.com/blog/2015/11/19/hemp-tahini-bars
Fruit & Nut Bars
~1c,
chopped
~1/2c
nuts, chopped
~1c hemp
hearts
~1/2c rice
krispies
~1/2c
tahini/nut butters
~2T chia
seed
~2T
coconut oil
~pinch
salt
Mix well
until a firm dough forms.
Add more nut butter as needed.
Add more nut butter as needed.
Pat in
pan.
Melt
chocolate in double boiler.
Pour over
bars and freeze.